Stuffing Sandwiches Down My Shirt... Strategies and Inspiration for Crutch Users

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Gym workouts, grocery shopping and even happy hours remained on the schedule —she deemed her cast to be "better than a puppy" in facilitating human connection.


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The author, a single mom of three, found humor to be critical in making her post-op recovery time a fulfilling and, surprisingly, fun experience. Gym workouts, grocery shopping, and even happy hours still happened. Dugan uses her upbeat humor to share her own thoughts and creative solutions to the very real challenges encountered during recovery from surgery.

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She also shows how one can take ownership of their recovery and stay active in a safe and practical manner. As a surgeon, I will strongly recommend my patients to read this perspective BEFORE their procedure when possible so they can be as knowledgeable and proactive as possible. Thanks for sharing this perspective Heather! Bravo Heather! Looking for love from a place of isolation is as unwise as grocery shopping on an empty stomach.

What are we doing wrong? Since the divorce rate for people 50 and over has doubled, and for the first time ever there are more divorcees than widows in this age group.

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Fast-forward to the 21st century where social media and instant messaging have transformed daily life and online dating has gone mainstream—where choices are real, plentiful and often overwhelming—and many of the relationship skills of your youth and early adulthood are now obsolete! Expect straight advice, answers built around stories from the field and from personal experience—Yep. Been there, done that. I am confident this book will help you find a high quality significant relationship.

But I am even more confident that you will find these insights, mined from the highly personal embarrassments and heartaches of so many wise and witty women, to be valuable in building a fulfilling life. A bigger, better life. Date like a grownup instead. Laura Stepp Designs Marketing 9. Laura Stepp Designs Marketing Laura Stepp Designs Campaign Laura Stepp Designs Campaign. You just clipped your first slide!

HEALTH & FITNESS | Heather Dugan Creative

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Stuffing Sandwiches Down My Shirt…: Strategies and Inspiration for Crutch Users

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